+27 76 406 2063 info@ninasteynphysio.co.za

Services

Multiple Services to Fit Your Needs

What To Expect

Your initial session will involve a detailed assessment.  I will ask you a number of questions to identify the main issue and root of the problem.

Holistic Approach

I work in close collaboration with other medical practitioners, such as general practitioners and specialists and professionals in related fields, including biokineticists, occupational therapists, psychologists, podiatrists and orthotists.

My rooms are inside the Spine Clinic of renowned orthopaedic surgeon, Dr. Attila Szabo.  Dr. Szabo has a caring approach towards his patients and we both share a passion for the McKenzie Method of Mechanical Diagnosis and Therapy.

Treated Conditions

Treatment may involve hands-on techniques to bring about change in the joints, muscles, ligaments and nerves.  My goal is to empower you – with my guidance — to  ultimately manage your condition by yourself. Treatment will typically involve the use of specific repetitive or sustained movements that you can use to treat yourself.  Many of  the exercises will be specific to your condition. To ensure the treatment is effective, your symptoms will be continually reassessed.

In the end, it is my belief that my job is done well if you get better and stay better.

I am able to treat, among others, the following conditions.

BACK PAIN

N

Sciatica

N

Degenerative Disc Disease

N

Muscle sprains and strains

N

Disc injuries

N

Arthritic conditions

N

Rehabilitation after surgery

N

Sacroiliac joint problems

ANKLE & FOOT PAIN

N

Ligament injuries

N

Sprains and strains

N

Plantar fasciitis

N

Achilles tendonitis

N

Post-operative rehabilitation (such as fractures)

HEAD & NECK PAIN

N

Headaches

N

Neck stiffness (posture related)

N

Arthritic conditions

N

Post-operative rehabilitation

N

Whiplash disorder

ELBOW / WRIST

N

Tennis elbow

N

Golfers' elbow

N

Sprains and strains

N

De Quervain’s tenosynovitis

N

Carpal tunnel syndrome

SHOULDER PAIN

N

Rotator cuff injuries

N

Frozen shoulder

N

Impingement problems

N

Repetitive strain injuries

N

Muscle strains or tears

N

Rehabilitation after surgery

HIP PAIN & INJURIES

N

ITB

N

Piriformis syndrome

N

Bursitis

N

Hip replacement rehabilitation

N

Labrum injuries

N

Impingement problems

KNEE PAIN & INJURIES

N

Chondromalacia patella

N

Runner’s knee

N

Anterior cruciate ligament(ACL) repair

N

Meniscus injuries

N

Medial collateral ligament sprains and strains

N

Lateral collateral ligament sprains and strains

N

Patellofemoral pain syndrome

N

Anterior knee pain

N

Knee replacement and other surgery rehabilitation

BOOK YOUR APPOINTMENT NOW!

Take ownership of your physical well-being today.

  • Consultation hours: Monday - Friday, 8am - 6pm (Excl. Public Holidays).
  • Accounts to be settled immediately after treatment. Cash or card facilities available.
  • Private Rates in line with most Medical Aid Rates apply. It is the responsibility of the patient to claim back from their respective Medical Aids. 
  • Appointments not cancelled 6 hours prior to treatment will attract a minimum fee of R300
  • The initial consultation is usually 45 minutes to 1 hour long.
  • Follow-up sessions are usually 30 to 45 minutes long.